• Welcome to our fitness circle
  • Have any question? +968 547856 254

Michael integrates

a new perspective of cutting-edge, performance-based functional fitness training, merged with Developmental Psychology, Neuro Psychology, and Somatic Body-Centered Psychology for a truly holistic whole body life transforming experience.

Our bodily systems, and embodied psyche are designed to function as balanced system, which equates to an optimal state of health. Lifestyle, attitude, and behavior must all be aligned, with physical exercise and a healthy diet, for best integration of the body and mind.

Nutritious Fruits and Vegetables

Michael integrates a new perspective of cutting-edge, performance-based functional fitness training, merged with Developmental Psychology, Neuro Psychology, and Somatic Body-Centered Psychology for a truly holistic whole body life-transforming experience. Our bodily systems and embodied psyche are designed to function as a balanced system, which equates to an optimal state of health. Lifestyle, attitude, and behavior must all be aligned, with physical exercise and a healthy diet, for best integration of the body and mind.

Intro to TRX

See why TRX Suspension Training is the preferred choice for low impact strength training. TRX uses straps and your bodyweight to facilitate a total-body workout. Rather than going back to the same old machines and free weights at the gym, suspension training lets you hit every muscle group with a different range of motion, work multiple muscles and joints simultaneously, add variety to revitalize your workouts and avoid those dreaded training plateaus.

My Services
Recent Blog
FItness and body building programme
Get Fit

Fitness Programs

  • All
  • Training
  • success-stories

Staying Active

Advance training

attempts to adapt or develop exercises

The Gym

high-intensity intermittent exercise

My Story

Yoga

Success Stories

Cardio exercise

Schedule a Free Training SessionYou are 10 minutes away from the Help you.

Capitalize on low hanging fruit to identify a ballpark value added activity to beta test.

Request A Call Back

TESTIMONIAL

Clients Feedback

Get an appointment today

Back to Date View Book Now

One hours cconsultency

Learn what you should do to keep your body fit.

Podcast
Whats new

Recent post

Tips For Health